How to Forgive and Move On (Paperback)

How to Forgive and Move On By Jenny Hare Cover Image

How to Forgive and Move On (Paperback)

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This book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.
Jenny Hare (Bath, UK) is a writer and counsellor and was advice columnist and agony aunt for 'Woman's Weekly' for over ten years. Today in her counselling she specializes in personal development and couples therapy and, most of all, inspiring people to enjoy life to the full. She is a member of the British Association of Sexual and Relationship Therapists and the Health Writers Guild, and is the author of 6 non-fiction books
Product Details ISBN: 9781444190106
ISBN-10: 1444190105
Publisher: Teach Yourself
Publication Date: May 31st, 2013
Pages: 256
Language: English
Series: Teach Yourself: Health & New Age